Organic Nuts & seeds Blend

✅ Daily Intake (12M+)

• Start with: ½ tsp per day
• Then: 1–2 teaspoons/day (mixed in milk, porridge, mashed fruit, etc.)
• Max: 1 tablespoon/day by preschool age
• Form: Always mixed well in food (not raw), store airtight and cool

🧠Brain Development & Academics

• Walnuts – rich in omega-3 (ALA) for memory, focus, and brain cell growth
• Almonds – vitamin E + healthy fats = sharper memory, better concentration
• Pumpkin seeds – zinc + iron to support attention span and brain oxygen flow
• Pistachios – vitamin B6 for brain signaling & calm nervous system
• Saffron & turmeric – support mood, mental clarity, and memory

💪 Energy, Growth & Physical Activity

• Healthy fats + protein = long-lasting energy for active toddlers
• Iron (from seeds/nuts) improves oxygen supply = stamina & strength
• Protein helps build muscle and supports daily growth
• Magnesium & potassium aid muscle function and recovery

💇♀️ Hair & Skin Health

• Almonds + sunflower seeds – vitamin E for glowing skin & soft texture
• Pumpkin seeds + cashews – zinc to prevent hair thinning & support scalp
• Walnuts – omega-3s for shiny, strong hair
• Saffron + turmeric – known to brighten complexion, reduce skin inflammation

🛡️ Immunity & Long-Term Health

• Turmeric (curcumin) – anti-inflammatory, helps fight colds & infections
• Sunflower seeds – high in vitamin E to protect immune cells
• Pumpkin seeds – zinc to build strong immune defenses
• Dry ginger – supports digestion, clears mild cold symptoms
• Saffron – boosts mood, supports restful sleep (better immunity)

Eligibility for Returns:

• Millets are perishable food items, and as such, returns are generally not accepted due to hygiene and safety reasons. However, if you receive damaged or spoiled millets, please contact us immediately to discuss your concerns.

2. Damaged or Spoiled Millets:

• If you receive millets that are damaged, spoiled, or otherwise unfit for consumption, please notify us within 24 hours of receiving your order. We may request evidence such as photographs to assess the issue.

3. Refunds and Exchanges:

• Refunds or exchanges for damaged or spoiled millets will be issued at the discretion of our customer service team. We may offer a replacement product or provide a refund for the affected items.

You can always contact us for any return question at returns@sproutmoms.com.

We take pride in offering a reliable and efficient shipping process to deliver your orders in a timely manner. Our shipping policy is designed to ensure that you receive your products within 3 to 5 working days from the date of purchase. Here's what you need to know:

Processing Time: Upon placing your order, our team will start processing it within 0 to 1 business days. During this time, we will verify your payment, check the availability of the items, and prepare your package for shipment. Rest assured that we strive to process your order as quickly as possible to minimize any delays.

Shipping Time: Once your order has been processed, it will be shipped using our trusted shipping partners. The estimated shipping time within the working days is 3 to 4 business days. Please note that weekends and public holidays are not considered working days and may add to the overall delivery time.

Tracking Your Order: To keep you informed and provide peace of mind, we offer order tracking for all packages. As soon as your package is dispatched, you will receive an email with a tracking number. You can use this tracking number to monitor the status and progress of your shipment until it reaches your doorstep.

Shipping Restrictions: While we strive to provide worldwide shipping, there might be certain remote locations or international destinations that are not covered under our shipping network. If you have any concerns about your shipping address, please reach out to our customer support team before placing your order.

If you have any questions or require further assistance regarding our shipping policy or your specific order, don't hesitate to contact our friendly customer support team.

📦 Storage 

• Refrigerate after opening.
• Keep the pouch tightly sealed.
• Always use a clean, dry spoon.
• Keep away from moisture and direct sunlight.
• For best freshness, consume within 3 months after opening.